6.0.8 Safe to install
Empower Your Fitness Journey with Female Fitness - Lose Weight App
Designed specifically for women, this app offers tailored workouts and diet plans to help users achieve their weight loss goals effectively and engagingly.
A better me is approaching. Start now with the Female Fitness Women Workout app.
Are you looking to achieve the perfect bikini body? Get fit with the Female Fitness Women Workout app! This app is specifically designed to help women with weight loss, and it's completely free. Dedicate just 7 minutes a day to keep fit and become a better version of yourself!
Female Fitness Women Workout is perfect for women who want to achieve fast weight loss. With its super effective fat burning workouts, you can target problem areas like your belly, legs, and arms, and get in better shape.
This app helps you trim your waistline, slim your legs, tone your butt, burn belly fat, lose weight, and train your body. Follow the home workouts to feel the burn and achieve a sexy body!
Key Features:
- 100% FREE! No locked features
- The workouts target different muscle groups
- Your personal trainer at home
- Scientifically proven to improve health and aid in weight loss
- No equipment required for home workouts
- Detailed animation guide for each exercise
- Workouts for buttocks, abs, fat loss, burning fat, and legs
- Full body workout at home
- Lose weight with guidance from your personal trainer
- HIIT Workout
There are 7 available workout routines:
- Full Body Training
- Flat Stomach in 5 Minutes
- Hip Training in 7 Minutes
- Strong Back in 7 Minutes
- Slim Legs and Butt in 7 Minutes
- Beauty Arm and Breasts Body
- 7 Minutes Fitness
Coaching Tips:
An animation guide will walk you through each exercise, ensuring that you perform them correctly and achieve optimal results. It's like having a personal workout trainer in your pocket!
Over 100 bodyweight workouts:
There are over 100 weight loss workouts that target different body parts such as the butt, legs, arms, belly, chest, and waist. All workouts have been designed by professional fitness coaches and are proven to help you achieve your desired body shape and lose weight effectively.
Fitness Coach:
All sports and workouts have been designed by professional fitness coaches. The app will guide you through each sport and exercise, just like having a personal fitness coach with you everywhere you go!
Workout at Home:
Dedicate a few minutes each day to keep fit and shape your body with our at-home workouts. No equipment is needed; just use your bodyweight to exercise in the comfort of your home.
No equipment needed:
All workouts can be performed at home or anywhere, anytime, as no equipment is required. Follow the 30-day plan and dedicate just 5-10 minutes a day to slim down and stay healthy!
Upgrade to VIP to unlock more workouts and remove ads.
VIP Subscription Information:
- Subscription period: 1 year
- Subscription price: Based on the IPA application information. For example, an annual subscription costs 298 RMB per year.
- VIP privileges will be automatically charged to your iTunes account 24 hours before expiration, and the renewal fee will be confirmed.
- To cancel auto-renewal, manually turn off the auto-renewal feature in iTunes/Apple ID Settings Management at least 24 hours before the expiration. If the subscription is not canceled at least 24 hours before the end of the current period, it will automatically renew.
- If a free trial period is offered, renewing or canceling the subscription during the free trial period will not revoke the user's free trial benefits, and the user can continue to use the trial until the trial period ends.
For more information, please refer to the Privacy Policy and Terms of Service.
- Privacy Policy: [Link]
- Terms of Service: [Link]
- Automatic Payment Service: [Link]
Overview
Female Fitness - Lose Weight is a Freeware software in the category Home & Hobby developed by 亮 郭.
The latest version of Female Fitness - Lose Weight is 6.0.8, released on 10/14/2023. It was initially added to our database on 10/14/2023.
Female Fitness - Lose Weight runs on the following operating systems: iOS.
Users of Female Fitness - Lose Weight gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of workout routines specifically tailored for women looking to lose weight
- Provides easy-to-follow exercise instructions suitable for beginners
- Includes a diet plan to complement the workout routines
- Allows users to track their progress and set fitness goals
- Includes motivational features to keep users engaged and motivated
Cons
- User interface may not be very user-friendly or intuitive
- Limited customization options for workout plans
- May require in-app purchases for access to all features and content
- Possibly lacks advanced fitness tracking and analysis tools compared to other fitness apps
FAQ
What is the primary goal of the Female Fitness - Lose Weight program?
The primary goal of the program is to help women achieve their weight loss objectives through guided fitness routines and dietary advice.
Who is the creator of this fitness program?
The program is created by 亮 郭, an experienced fitness coach specializing in women's health.
What types of exercises are included in the program?
The program includes a variety of workouts such as cardio, strength training, and flexibility exercises specifically tailored for women.
Do I need any prior fitness experience to start this program?
No, the program is designed for all fitness levels, from beginners to advanced participants.
How often should I follow the workouts in this program?
It's recommended to follow the workout schedule consistently, aiming for at least 3-4 sessions per week for best results.
Are meal plans provided with the Female Fitness - Lose Weight program?
Yes, the program includes meal plans that complement the fitness routines to support weight loss.
Is there a community or support system for participants?
Yes, participants can join an online community where they can share their experiences and get support from others on the same journey.
Can I access the program from my mobile device?
Yes, the Female Fitness - Lose Weight program is accessible via mobile devices and can be followed from anywhere.
How long does it take to see results from this program?
While results can vary based on individual commitment and body types, many participants start seeing results within 4-6 weeks.
What equipment do I need for this fitness program?
Minimal equipment is needed; basic items like dumbbells, resistance bands, and a yoga mat are recommended.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
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